Smart running shoes wont make you faster, but they could help you avoid getting...

Altras Torin IQ were inevitable. Sensors integrated into articles of clothing have long been acknowledged to be the next step in wearable tech, and...

Coachella Queen Vanessa Hudgens Breaks Down How She Dropped 10 Lbs. In Just A...

We didn't really think She said of getting her namaste on ideally three times a week: "I looked in the mirror and was like, 'Who am...

How to train yourself to become a morning exerciser

You plan a workout for the evening, but then something comes up -- a happy hour, a deadline for work, or maybe even a...

The New Fitspo: Why Girls Should Get Strong, Not Skinny

I am, hands down, the laziest person youll ever meet. Leisure activates for me include sitting, reclining and scowling at the outside world from my...