A fitness tracker helped doctors discover blood clots in womans lungs

A Fitbitfeature helped save a womans life earlier this year. Patricia Lauder, a 73 year-old from Connecticut, called 911 when her Fitbit started displaying abnormally...

How to train yourself to become a morning exerciser

You plan a workout for the evening, but then something comes up -- a happy hour, a deadline for work, or maybe even a...

FITNESS NEWS

‘Clean eating’: How good is it for you? – BBC News

Image copyright Getty Images Young people are being warned that faddy diets are putting their health at risk. The National Osteoporosis Society found...

Why drinking too much doesn’t have to leave permanent damage

As you get older, the damage you inflict on your body often feels permanent. But in many cases, your ailing body can help to...

VIRAL BUZZ

The Best Workouts For When You’re In A Really Bad Mood

Bad moods happen to everyone for a number of different reasons. Sometimes you’re sleep-deprived, sometimes you’re stressed out and other times someone just does something...

I Dated A Personal Trainer And He Made Me Hate My...

It was a brisk Brooklyn night. October had just stumbled into November, and cuddle season sneakily crept up on my ex-boyfriend Brian* and me....

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